Single Serve Chocolate Peanut Butter Mug Cake

Looking for a snack and only cake will do? Then this recipe is for you Single Serve Chocolate Peanut Butter Mug Cake   130 Kcal 6.9g Carbs 4.1g Fat 9.5g Protein Ingredients 12g Peanut Butter Powder (I used PB Fit) 7g Cocoa Powder 7g Coconut Flour 1 Tbsp Granulated Sweetener 1/2 tsp baking powder 50g…

Easy Bake Cruffins

  These may not be the most waistline friendly recipe, but sometimes there are occasions where you have to go all out ! Inspired by Costa’s new Nutella Cruffin, I decided to try and make my own ! The original recipe requires to make a croissant like dough, which does take a bit of time…

Mince Pie Brownies

I love December ! its my favourite time of the year its where I can have mulled wine, go to Winter Wonderland, eat mince pies, drink hot chocolate, spend time with the family , lots of festive fun, lots of festive foods and …. did I mention I like to eat? lol Speaking of mince…

Easiest Muffins Ever

Sometimes you need to have some handy baking hack up your sleeve, this is my favourite one ! Easiest Chocolate Muffins per Muffin (unfrosted) 97 Calories 11.3 Carbs 2.3g Fat ingredients 80g Chocolate Cake Box Mix ( I used Betty Crocker) 60g Chocolate Protein Powder (protein blends work best , I used Grenade Hydra) 120ml…

Gingerbread Biscoff Protein Cake

As the days get colder, retreat to the warmth of the kitchen and bake this healthier cake with the flavours of Autumn ! Gingerbread Biscoff Cake 9 Servings Unfrosted Cake Per Serve 92 Kcal 11.2g Carbs 1.2g Fat 8.4g pro Frosted Cake with Biscoff Crumbs Per Serve 132 Kcal 14.6g Carbs 2g Fat 13.4g Protein…

Vegan Brownies

The Great British Bake Off has been hitting our screens , its been so entertaining to watch and the bakes are simply amazing ! To get into the spirit I decided to join in on Vegan week and try my hand at some vegan baking. I stumbled on many recipes and decided to go with…

Easy Low Fat Apple Cake

Apple Cinnamon Cake 8 Servings Per Serve 137 Calories 18.9g Carbs 3.2g Fat 8.7g Protein Dry Ingredients 100g Plain Flour 50g Quinoa Flour (or sub more Plain/Oat flour) 50g Vanilla Protein Powder ( I used Grenade’s Protein Blend or sub more flour) 50g Granulated Sweetener 2 tsp Cinnamon 1.5 tsp baking powder Wet Ingredients 2…